Great Southern Martial Arts Academy

The Ultimate Self Defence and Fitness Classes For Adults & Children

Albany - Perth





             

Great Southern Martial Arts Academy have created a contemporary Freestyle Martial Arts program, combining the traditional values of Karate and the Martial Arts, for adults, youth and children. The program helps to develop the mind and body. To learn and develop skills that will only be used in self defence and in the defence of others.

MYKAI FREESTYLE KARATE AND KICKBOXING


MYKAI Freestyle Karate program believe that it is important to instill in students the values of - 

•     Discipline
•     Respect
•     Courtesy
•     Honesty
•     Mental & Physical Co-ordination

The aim of training in Mykai Freestyle Karate program is to develop a complete person, all three aspects of 'mind', 'technique' and 'body' are trained together. As the student progresses all three aspects should develop in harmony

60-90 minute work out will include warm up, stretching, repetitive combination work, street wise self defence, general sparring, forms and cool down.

You can only fit so much on a web sight so,
Our Club Blog sight - We have heaps of Video's and Pictures from past events,
some take a minute or two to start. Be patient.

http://greatsouthernmartialarts.bigblog.com.au/index.do